Dos ejercicios de PNL para la vida cotidiana
Este primer video muestra un ejercicio ideal para neutralizar situaciones o recuerdos negativos leves. Ideal para el día a día en el trabajo, donde a veces hay situaciones no importantes pero sí molestas que nos sacan de quicio y nos desorganizan el día.
En este otro video veremos una técnica ideal para “olvidar” hechos negativos o hasta traumáticos. Es adecuada para controlar viejas ideas negativas que nos complican en el presente.
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